EACH MINUTE ON THE MINUTE x 16 MINUTES
BACK SQUAT 1.5 x BODY WEIGHT x 5
BURPEE x 10
REST x 5 MINUTES
MAX TOE TO BAR IN 7 MINUTES
Subscribe to:
Posts (Atom)
skip to main |
skip to sidebar
CLICK ABOVE FOR BOOT CAMP REGISTRATION
CLICK BELOW TO SIGN UP FOR BOOT CAMP
CLICK ABOVE FOR BOOT CAMP REGISTRATION