Bootcamp....
A.M.R.A.P. 15 mins.
Push up x 10
Agility Ladder
Run
Fantastic job you guys!!!!! Nothing gets me more amped up than watching someone set a goal and then top it by one or two more reps. All of you should be extremely proud of yourselves for your performance last night. You guys kicked ass!!!!
Push up x 10
Agility Ladder
Run
Fantastic job you guys!!!!! Nothing gets me more amped up than watching someone set a goal and then top it by one or two more reps. All of you should be extremely proud of yourselves for your performance last night. You guys kicked ass!!!!
No comments:
Post a Comment