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Tuesday, February 23, 2010

MARCH BOOT CAMP INFORMATION

Orientation:

Saturday, March 6th @ 9:00 a.m.

9-10:30 a.m. - Introductions, Question and Answer Session
10:30 -11:30 a.m.- Lunch Break
11:30-2:00 p.m.- Measurements and Fit Tests

**Be sure to bring lunch and/or other snacks and exercise clothing for Orientation**


Boot Camp Class Schedule:
M-W-F @ 6:30 p.m. with Ben and Val
M-W-F @ 7:30 p.m. with Ben, Val, and Skyler
T-Th @ 6:30 p.m. and Sat @ 8:00 a.m. with Chris and Keith
T-Th @ 7:30 p.m. and Sat @ 9:00 a.m. with Chris and Keith

1 comment:

  1. I was looking forward to bootcamp orientation and was surprised that it far exceeded my expectations. Thanks to everyone on the Crossfit staff for making something painful into something motivating and fun. I'm looking forward to Monday. Maybe I won't feel like puking this time. :-)

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