As you progress through the Boot Camp, you are probably feeling soreness in muscles you didn't know existed. You may even be wondering if you will make it through the Boot Camp at all...
YOU CAN!
YOU CAN!
YOU WILL!
Right now your body is being tested in ways in isn't used to. But the body is an amazing machine and it can handle a lot more than you think. Sure, your legs burn during squats, but you are getting stronger and fitter with every movement you make in class. Keep up the good work!
Right now your body is being tested in ways in isn't used to. But the body is an amazing machine and it can handle a lot more than you think. Sure, your legs burn during squats, but you are getting stronger and fitter with every movement you make in class. Keep up the good work!
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