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Monday, August 9, 2010
TIRE FLIPS!
Tire Flips are almost everyone's favorite class during Boot Camp. It's also the dirtiest!
As a Team
40 Tire Flips
100 Burpees
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SEPTEMBER BOOT CAMP KICK OFF
BOOT CAMP WORKOUT #11
BOOT CAMP WORKOUT #10
TIRE FLIPS!
BOOT CAMP WOD #8
BOOT CAMP WOD #7
SEPTEMBER BOOT CAMP
Boot Camp WOD #6
Boot Camp WOD #5
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