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Sunday, July 18, 2010

July Bootcamp




As usual we are off to a great start. Over 20 bootcampers have signed up for our July session and we are looking forward to each of them finishing their health goals. Ryan is going over theimportance of nutrition while Chris, the head trainer, touches on basic gym expectations.





Then the fun part begins:


off to get measurements and
then the fit test.


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