Bootcampers as you get near the end of the program start thinking about a "physical inventory" Where do you go from here? there are many local races long and short that are coming up and you may want to challenge your abilities. idleness will turn into a vague longing if no action is taken. your are given the fundamentals of keeping a strong body now it's up to you to keep it rolling.
Sunday, June 26, 2011
Turn Intentions Into Action
Labels:
Bootcamp,
Compound Crossfit Chesapeake,
excersice,
fitness,
Running,
weight loss
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