ANYTIME ANY PLACE ANY WEATHER!

Always be ready to perform!  Fitness doesn't just happen on warm sun soaked days.  It happens anytime any place and most certainly under any weather conditions!  For the seven that stuck it out during Wednesdays 20 degree weather I commend you!  It takes a special person to be able to crawl out of there warm homes, cars or beds in some cases and make the commitment to change their lives!  Though, our SPECIAL SEVEN didnt stay cold for long!  Wednesday got pretty heated up with some crazy tire races!  Our boot campers found the meaning of team work and showed those monster tires who's BOSS!  With a gauntlet of tire flips, ground to overhead and tire drags these boot campers never quit!  Then to keep it interesting Joey showed off his break dancing moves for the class, which became part of a very entertaining WOD!  These boot campers were six stepping with the best of em!  They showed there moves and then some.  As week 3 comes to a close these boot campers are pushing and striving more then ever.  As we all know, as time goes along in these boot camps, things will get tougher!  And with no warm weather in sight, it will be especially tough!  But I know that when these athletes complete this boot camp they will have a sense of honor and pride knowing they completed the toughest thing they have ever done.  Nothing can stop them now!  Keep the healthy eating going!  You have one more week to show what you're made of and then we will all see what 12 days of WODS and 30 days of eating right can do for you!  Of course, we all hope that your life changes won't stop after boot camp but will be the stepping stone to the NEW YOU!  These are just blocks for you to build upon!  KEEP UP THE GOOD WORK and see you FRIDAY!