February Boot Camp better be ready for what we have in store for them!!! After countless hours of research and experimentation, Compound CrossFit has developed a program that can not be matched, rivaled, or defeated in any way. GUARANTEED RESULTS!!! Our program has PROVEN time and time again to far exceed any and all of your fitness and health goals! Other big name gyms try to mimic our programing and success but will NEVER be able to give you the RESULTS YOU NEED!!! The bottom line is, Chesapeake's very own Compound CrossFit is the TOUGHEST fitness compound in the area and has the TOUGHEST Boot Camp program in all of Tidewater!!! Our Boot Camp has been around longer than ANY other Boot Camp program you will find and I challenge ANYONE to take on our February Boot Camp!!! Above is a picture of some of the new equipment you will use throughout our Boot Camp! From left to right; (100lb slam ball, 176lb Atlas stone, and ???lb Atlas stone!!!) First Boot Camper attending our February Boot Camp that can tell me how much the stone on the right weights will receive a FREE Compound CrossFit water bottle!!! Come on in and check out our facility!!!
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