Our June Bootcampers- on the move! and to say this is just warm up is an understatement. When you're at Compound Crossfit, you're neither an employee or an employer, rich or poor, you're Motivated. You will experience pain, you will be winded but you will not be short of motivation from within and around. No, we will not hold your hand but we will be there to celebrate your goals. Half way there!
