JANUARY BOOT CAMP CLASS WORKING ON THE PUSH-UPS. THIS IS MORE THAN AN UPPER BODY EXERCISE, IT REALLY TARGETS THE CORE AND MID-LINE STABILITY. KEEP A LOOK OUT FOR STEPHANIE.....SHE JOINED OUR TEAM AFTER THE BOOT CAMP AND WILL BE A STRONG COMPETITOR IN THE FUTURE!!!
Wednesday, March 30, 2011
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