Congratulations to our Jan./Feb. 2012 Boot Camp class on graduating!!! Everyone pushed themselves to the very end and we were all excited to see the outcome!!! Overall results of all the Boot Campers lost pounds and inches and gained great friends, major confidence, and most importantly an experience that they will never forget!! The Compound is excited to welcome Tiffany Webb and Denise Lucena-Martinez on continuing their journey of becoming amazing athletes with us!! Our next Boot Camp starts Feb. 25th and if you want to achieve that beach body before the summer gets here, hurry up and reserve your seat!!! Compound Crossfit can give you the weight loss you desire, serious gains in strength, and the chiseled abs you have always wanted! Compound Crossfit is the best facility in Chesapeake and we guarantee you will love what see in the mirror after completing our program!!!!!
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