1 DAY DOWN 11 TO GO!!!!

It's official!! Compound Crossfit Boot Camp completed their very first WOD "Fight Gone Bad" and survived!! I have never seen the comradery that took place last night amongst everyone. It pays to be a winner, but more importantly supporting your teammates with no hesitation as I witnessed last night. You guys are the very first Boot Camp EVER to do every single rep simultaneously whether you won or had already finished your count. There is something to be said about uniting in a struggle and it's truly amazing to be apart of it all!!! Everyone is moving in the direction of success and all your hard work will finally help you reach your weight loss goals by finding a permanent solution in Compound Crossfit!!! I can't wait to see it all unfold!!! Want to get out of burpee punishment??? Anyone that wears the most ridiculous piece of clothing gets out of burpee penalties for tomorrow only!!!!