Boot Camp Mud Run!

Boot Camp at the Compound just got real yesterday! As the weather got bad Boot Campers lined up to trudge through the woods with a smile on their face!! One of the toughest days in Boot Camp! Congratulations to everyone for finishing the run and for having not one quitter!! Relay races through the swamp is the best way to build a strong team! Two weeks into boot camp with two weeks to go. I expect to see great food journals and perfect attendance for the rest of the program! REMINDER: nutrition seminar is this Saturday at 11AM!!! Sign yourself up and your whole family too!

 "It's never too late to become what you might have been". -George Elliot