Huge congratulations to our July Boot Camp at Compound Crossfit!!! Its been one hell of a ride for our Boot Campers to get to the point where they are now. We did anything you can imagine to them and despite all of our efforts to break them down they never quit!!! Swamp runs, slosh pipes, tire carry's, and dodge ball and they still came out on top!!!! I'm super excited to see everyone's results tomorrow after the fit test! You guys have made everyone at the Compound extremely proud and we hope that you continue all of your hard work with your new friends and family here at Compound Crossfit!!!
"Tough times don't last. Tough people do."
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