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Sunday, January 8, 2012

Paleo For Kids


Is it safe to remove all processed foods and simple carbs from your child's diet? “It should be as long as they are getting all the nutrients they need” Well they most certainly are not getting them from frozen waffles, goldfish crackers and pretzels. What is the culprit behind more and more children becoming obese? Would it be too far-fetched to have your child on a Paleo diet? After all YOU are the parent. What if you saw a change in them immediately? Why not try fine tuning their eating? See if you can tell the difference in the day they had a roll for snack and the day they had carrots! Tempers, moods, arguments all lessened on the Paleo diet. The cereal for breakfast might be fast but it makes for tired, weak, and grumpy kids. Their weight can be steady, outgrowing pants in length, but still fitting in the waist and their bodies will be stronger and fitter then they were before. They are still kid squishy, but they aren’t sloppy, if that makes sense. Make the observation in your child's appearance and become more conscientious of what they are eating!! What do you have to lose other than your child's health?

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