With the recent graduation of
the Mighty 11, Compound Crossfit's first ever 100% graduating class, we now
have room to help you kickstart your own lifestyle change. That's right . . .
this Saturday, October 13th starting at 9am, we will be hosting our
next Bootcamp Orientation ! Come see how the Mighty 11 astoundingly lost inches all over and
added strength in four weeks with only 12 workouts. We'll explain exactly what the Compound can offer you while inroducing you to the certified crossfit
coaches helping you reach your fitness goals. You'll also have a chance to
talk one-on-one with graduates from every fitness level to see exactly how Compound
Crossfit's functional lifting program meets you at your level.
Here is something to consider: Every change begins with an internal
decision, comes to fruition with an action, and is maintained with steadfast commitment. We
believe this is true for fitness, but we also believe that external support
strengthens that commitment. Our Bootcamp offers the external support of like-minded
individuals with similar fitness goals and a dedicated training staff to enhance
your resolve. Together, we'll work to crush the quit button inside while
simultaneously helping you silence the naysayers sure to ask, "What the
hell are you doing that for?!"
Screw buying one more 7 easy-payment
for a P' whatever/Insane video series. Save some money, and get longer lasting results!
Check out our website (http://www.compoundcrossfit.com/)
for more details. There, you can also sign up for the October 13th-November 9th
Bootcamp. That way, you can get ahead of
the last New Year's fitness resolution you'll ever need to make, and step into
Thanksgiving dinner with a mind and body for eating without regret. See you Saturday!
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