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Thursday, March 8, 2012

BOOT CAMP!!!


Boot Camp at the Compound is getting out of control!!! Big congratulations to all of our Boot Campers for having perfect attendance thus far! That is unheard of in Compound Crossfit Boot Camp history!! Just when our Boot Campers thought things were getting easy, Ryan came through with the ole tick-tack-toe and taught them a valuable lesson about teamwork!! In my opinion it was a lesson on being tough enough to survive! But our Boot Campers took the challenge and dominated! Reminder that your paleo recipe is due this Friday and we want details! If it was so delicious you want us to try, then bring it in! As always their will be a punishment for those who don't want to participate. Keep up all of your hard work Boot Campers!! Friday will be the real test to see if we still have perfect attendance after Ryan came out!!!

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