Second week in the books! Compound Crossfit has the baddest Boot Camp program in the world! Still rollin with perfect attendance, food journals lookin good and we got some great recipes from you guys as well! Boot Campers if you're loving our program and want to tell a friend or family member then holla!! Our next Boot Camp starts April 14th, 2012 and you can sign up through our Mindbody link. Let your loved ones feel what you feel and do what you do! Two weeks left so hang in there and keep up all the fantastic work!! You never know when Ryan will come ripping through class so be on your toes and ready to hustle!!!
You guys are doing great!!!!
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