Compound Crossfit's Boot Camp program has officially begun!!! Nuthin like Boot Camp orientation to kick off a Saturday! Congratulations to all that decided to change their lives and be apart of such a motivating program! You made the right choice coming to the Compound. This is the ONLY program to deliver the results that you need as well as teaching you how to maintain a healthier lifestyle. So stick with it and DO NOT QUIT!!! Get a nice notebook and make a good clean meal tonight! Monday comes faster than you think! Don't screw up in the first couple of days! Also thank you to all of my Compounders that donated their time on a Saturday to make sure everything went smoothly!! You guys are the best!!! =) Enjoy your weekend!!
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